Earlier today my anxiety was awful. I was moving from my home village to my shared house in the city for my last term of university and I was too nervous to eat all day, I felt like throwing up and was dry heaving all day. I just felt so frozen in fear. I managed to eat an apple and a toastie in the day but I just felt so off and was having really silly intrusive thoughts that someone would have stolen all my records, or that my room would be infested with rats or my housemate would have changed the locks and kicked me out without telling me. Obviously when I got in the door after feeling like this all day at home and then on the bus, I felt fine and had lovley chat with my landlord before ordering a takeaway and listening to records and calming down. I feel fine now but I've honestly never felt as awful as I felt earlier.