Double post, but I had a great conversation with my brother last night about the moves I’m making in my personal fitness life. I expressed to him that I’m most worried about the diet shift required for the results I want; I’m going to be eating a lot more. He thinks it’s a great decision, and surprisingly has offered some tangible support. We’re roommates, and he’s going to spend meal prep day with me on Sundays. His ex-girlfriend was massively into the bodybuilding scene—competitions and everything—so he spent most of his time with her cooking meals nn. Obviously I’m going to supplement the info he gives me with stuff from my trainer, but it’s nice to feel I’m not completely in the woods here. Brother is also in need of shaping up, so he’s kind of excited to use this as the jumping point he needs for his own fitness journey. I’m glad to see it!